Hairs are the most precious thing in every female’s life. But to maintain the beauty and shine of your hair, it is important to provide them proper nourishment. You have to follow a proper hair care routine to maintain the growth of the hair. Also, you can follow some Hair Care Tips for Female in Hindi to get better results.
Wash your Hair on a Daily Basis
Regular hair washing keeps debris and extra oil off of your scalp and hair. However, the optimal frequency will change based on your tastes and type of hair. If your hair is extremely dry, wash it no more than twice a week. If you have an oily scalp, washing your hair every other day will help.
Use Chemical Free Shampoo
Although many environmental elements can harm your hair, you can still choose the type of shampoo you use. Your hair will be healthier if your shampoo contains less chemicals. Select gentle shampoos based on the type of hair you have.
Shampoos contain sulphates and parabens for lathering and preserving, respectively, but over time, they can irritate the skin and raise the possibility of hormone imbalances.
Conditioning is Must
Ingredients in your conditioner help your hair fall straight and manageably. It shields your hair from heat styling and environmental aggressors. On your scalp, however, it should only be applied to the tips of your hair. Additionally, after applying, make sure to fully rinse it off.
Dry your Hair Naturally
When your hair is blow dried, it could look as stunning as your favourite celebrity on film. On the other hand, overusing heat styling might harm your scalp and hair. Limit it to important events, if required.
The ideal method is to towel dry or air dry after shampooing. Never comb or sleep with wet hair. Rubbing your hair too hard with a towel can harm its cuticle. Be kind.
Oil your Hairs
Pre-shampoo procedures like oiling and massaging your scalp promote blood flow, ease tension, increase radiance, and nourish your hair. In addition, it repairs split ends, promotes hair development, and replenishes moisture content.
Castor oil, olive oil, almond oil, coconut oil, and similar oils are available for selection. Steer clear of mineral oil for your hair.
Trim your Hairs
Split ends can be removed by trimming your hair every 6 to 8 weeks. Split ends happen when hair is damaged by heat styling, pollution, smoking, stress, and other things. Hair does not grow faster only because it is trimmed. While hair development occurs at the scalp, healthy hair is ensured by regular cutting.
Drink Water and Stay Hydrated
The secret to balanced and healthy hair is both external and internal hydration. Even if you use moisturising oils and treatments for hair care, maintaining healthy hair is still dependent on consuming at least 3 litres of water each day.
Eat Healthy Food
Amino acids and proteins make up your hair. It needs the proper nourishment to develop healthily and sustain itself. Sweet potatoes, eggs, berries, almonds, salmon, and leafy green vegetables are just a few of the many excellent meals for hair health.
Use Hair Caps and Hats
Sunlight damages your hair in the same way that it does your skin. Your hair might become dry, brittle, and damaged over time as a result of the sun's harsh rays removing its moisture.
When you go outside, use a cap to shield your hair from the harm. When using a swimming pool, cover your hair with a cap to protect it. Water that has been chlorinated is terrible for hair.
Use Hair Wraps to Dry your Hairs
This one is fresh. You can use your t-shirt to dry your damp hair without harming it. Conventional towels cause gradual harm to your hair by being harsh on the cuticles. From now on, put away those soft, worn-out t-shirts.
Use Hair Bands
Although you enjoy showing off your untied hair, you do wear hair bands to protect it from outside aggressors. Instead of using plastic hair ties, use cloth ones. When pulling your hair into a ponytail or any other style, avoid pulling it too tightly.
Style your Hairs Naturally
Who doesn't enjoy those exquisite waves or curls? However, you don't need to use heat on your hair to do this. Prior to using a curling iron, straightening iron, or blow dryer, make sure you get a decent heat-protectant serum.
Use a Wide-Toothed Comb
Wet hair is brittle and easily breaks. After letting your hair air dry, brush it with a wide-toothed comb. This type of comb keeps your hair from becoming damaged.